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Signed in as:
filler@godaddy.com
Owner
-Owner of Eagle Ultimate Fitness since April 2013
-Training for over 12 years
-Health and Nutrition Coaching
-Works in Weight Loss and Lean Muscle Development
-Training styles include Circuit Training, Isolation, Balance, and More!
"We are so much more than what we see in the mirror. We are beings with ULTIMATE potential & we need our health and strength to find it."
-NASM Certified
-CPR/AED Certified
-Focuses on weight loss, Athletic conditioning, and functional training.
-Encourages healthy habits and healthy mindset
Lindsay started her own fitness journey 5 years ago when she decided to make a new lifestyle change. She lost over 40 lbs and completed several Spartan (obstacle course) races! Lindsay became a personal trainer to help those like her, who struggled with weight loss, energy deficiency, and managing healthy habits. She encourages her clients to take small simple steps and build on simple habits to create the life of their dreams! She assists them in building their best body, heart and mind...
One day at a time.
-Bachelor Degree in Exercise Science - Brigham Young University 2012
-Doctor of Physical Therapy - University of Southern California 2015
-Orthopedic Residency - San Luis Sports Therapy 2017
-Board Certified Orthopedic Clinical Specialist - ABPTS 2018
-Certified in BFR through Owens Recovery Science 2019
"My aim is to help athletes and active individuals overcome pain and injury so they can enjoy a high-performance life! At AFI, we blend doctorate-level physical therapy with fitness and strength & conditioning in order to provide the most comprehensive injury recovery, sport performance, and wellness services available. As an expert in human movement, I have advanced residency training, board certification, and extensive continuing education in manual therapy, blood flow restriction therapy, and sports science."
Connor graduated from Idaho State University’s Doctor of Physical Therapy Program. He is also a certified strength and conditioning specialist who likes to blend rehab interventions with strength and conditioning philosophies to ensure all his patients reach their optimal performance in their desired sports and activities. Being a former high school and collegiate basketball player, Connor enjoys rehabbing and training for high level sport performance with his athletes. He loves working with all patient populations that are limited due to pain or injury and want to return to their active lifestyle!
NASM Certified Personal Trainer/Stretching & Flexibility Coach
CPR/ AED Certified
After 10 years of coaching with 4 years in physical therapy, my goal as a trainer is education. I want to ensure that clients would feel confident in the gym with or without a trainer present. I specialize in progressive exercise, mobility work, and special populations( injuries, health conditions, pregnancy, aging adults), but I enjoy creating individualized workouts and guiding all clients through muscle gain and weight loss in a sustainable way. I love incorporating all forms of exercise including high intensity, pilates, and yoga to keep things personalized and exciting!
Call or text to start your journey to a healthier you!
Bachelor Degree in Exercise Physiology - The College of Idaho 2020
CPR/AED
Julia focuses on mobility and strength training that leads to a more functional lifestyle and athleticism
“Investing in others is investing in myself. There is no greater reward than to see people make changes and grow! Everyone has a story, real struggles, disabilities, mental blocks. Changing your perspective will influence all of that. I will make your training experience fun and rewarding; I will help you find the Ultimate you! You can’t take a shortcut to achieve lifelong health. Let’s get to work!”
11 years of personal training experience.
Specializes in fat loss, core strength, functional training and nutrition guidance.
"I believe to see long lasting, life-changing results, we need to find a workout and nutrition plan that you can sustain for the rest of your life. That's what I'm here to do! I will customize a plan to fit your lifestyle and get you feeling your best."
-Bachelor’s degree in Health Science – Boise State University 2017
-Certified Personal Trainer – National Academy of Sports Medicine 2018
-Corrective Exercise Specialist – NASM 2020
-Certified Nutrition Coach – NASM 2022
-Performance Enhancement Specialist – NASM 2023
“As a fitness professional, I enjoy helping people find their full potential in reaching their goals of health & wellness. I strive to provide every one of my clients with a unique and personalized exercise program, because no two individuals are the same, your fitness journey should reflect your unique needs and aspirations. I’m also an avid martial artist and self-defense practitioner and as your coach & trainer can also add boxing, muay thai, and self-defense to build confidence and strength. Whether you are working on weight loss, building strength, improving balance & mobility, or just looking to improve your quality of life, I can help you achieve your goal.”
-Certified Personal Trainer NASM
-Certified Group Fitness AFFA
-CPR/AED
Past Certifications in: Yoga, Barre, Spin, TRX, and Senior Fitness
"I have been involved with the fitness industry for over 20 years. I have a ton of experience training and coaching individual and large group classes. I love making your workout fun and challenging no matter what your fitness level is. My strengths are taking an exercise and making it work for you. Whether or not you are recovering from an injury or at the top of your game!"
Individual or Small Group Training Available.
...not certified to fly...
-Eagle Ultimate Fitness MASCOT!
Follow me around town and to surrounding areas!
I love meeting new people and going to different businesses! I don't know how to fly so I walk or run everywhere I go. If you ever see me out and about, snap a photo with me and don't forget to tag the gym!!!
@EliTheEagle
#EliTheEagle
Eagle Ultimate Fitness
1117 East Winding Creek Drive, Eagle, Idaho 83616, United States
Copyright © 2024 Eagle Ultimate Fitness - All Rights Reserved.
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