-Owner of Eagle Ultimate Fitness since April 2013
-Training for over 7 years
-Health and Nutrition Coaching
-Works in Weight Loss and Lean Muscle Development
-Training styles include Circuit Training, Isolation, Balance, and More!
"We are so much more than what we see in the mirror. We are beings with ULTIMATE potential & we need our health and strength to find it."
-Certified Personal Trainer NASM
-Certified Group Fitness AFFA
Past Certifications in: Yoga, Barre, Spin, TRX, and Senior Fitness
"I have been involved with the fitness industry for over 20 years. I have a ton of experience training and coaching individual and large group classes. I love making your workout fun and challenging no matter what your fitness level is. My strengths are taking an exercise and making it work for you. Whether or not you are recovering from an injury or at the top of your game!"
Individual or Small Group Training Available.
-Certified Licensed Massage Therapist
-Swedish, Deep Tissue, Sports, Therapeutic, Hot Stone
-Healers Blueprint Energy Practitioner
"The thing I love most about massage, is how I can help change someones life. I get to help people live their lives less stressed, more comfortably and most of all, help them feel a little more whole."
-Focuses on weight loss, Athletic conditioning, and functional training.
-Encourages healthy habits and healthy mindset
Lindsay started her own fitness journey 5 years ago when she decided to make a new lifestyle change. She lost over 40 lbs and completed several Spartan (obstacle course) races! Lindsay became a personal trainer to help those like her, who struggled with weight loss, energy deficiency, and managing healthy habits. She encourages her clients to take small simple steps and build on simple habits to create the life of their dreams! She assists them in building their best body, heart and mind...
One day at a time.
-Bachelor Degree in Exercise Science - Brigham Young University 2012
-Doctor of Physical Therapy - University of Southern California 2015
-Orthopedic Residency - San Luis Sports Therapy 2017
-Board Certified Orthopedic Clinical Specialist - ABPTS 2018
-Certified in BFR through Owens Recovery Science 2019
"My aim is to blend doctorate-level physical therapy, fitness, and strength & conditioning in order to provide the most comprehensive injury recovery and wellness services available. As an expert in human movement, I have advanced residency training, board certification, and extensive continuing education in manual therapy, blood flow restriction therapy, and sports science. I cater my services to those wanting to improve their fitness and function, but are limited by pain, injury, or a disease process."
-Been in the fitness industry for over 28 years
-Has many personal training and group hours teaching strength, endurance, yoga, cycling and more
-Certified through AFAA and Group Fitness
-She practices what she preaches
"I truly enjoy working with people that want to change their way of life, fitness, and diet."
...not certified to fly...
-Eagle Ultimate Fitness MASCOT!
Follow me around town and to surrounding areas!
I love meeting new people and going to different businesses! I don't know how to fly so I walk or run everywhere I go. If you ever see me out and about, snap a photo with me and don't forget to tag the gym!!!