-Owner of Eagle Ultimate Fitness since April 2013
-Training for over 7 years
-Health and Nutrition Coaching
-Works in Weight Loss and Lean Muscle Development
-Training styles include Circuit Training, Isolation, Balance, and More!
"We are so much more than what we see in the mirror. We are beings with ULTIMATE potential and we need our health and strength to find it."
-College Sports Medicine-ACSM Certified Personal Trainer-NASM Corrective Exercise Specialist-NASM Performance Exercise SpecialistNCCPT Certified Personal Trainer -CPR/AED Certified"Fitness has been a part of my life for over 38 years, in both sports and career. After undergoing many major surgeries with extensive rehabilitation, I understand how hard work and determination can help you achieve your goals!"
-Certified Personal Trainer NASM
-Certified Group Fitness AFFA
Past Certifications in: Yoga, Barre, Spin, TRX, and Senior Fitness
"I have been involved with the fitness industry for over 20 years. I have a ton of experience training and coaching individual and large group classes. I love making your workout fun and challenging no matter what your fitness level is. My strengths are taking an exercise and making it work for you. Whether or not you are recovering from an injury or at the top of your game!"
Individual or Small Group Training Available.
-Certified Licensed Massage Therapist
-Swedish, Deep Tissue, Sports, Therapeutic, Hot Stone
"The thing I love most about massage, is how quickly I can help change someones life. I can help people live their lives less stressed, more comfortably and most of all I can help them feel a little more whole."
@massagebyelora (Facebook and Instagram)
-Personal Trainer for over 13 years-Degree from Portland State University in Physical Education and Health-at 50, she completed a body building competition-Focus on dynamic exercises and functionality training"My training style is a dynamic approach to gaining strength while protecting your joints and maintaining balance. Low impact, high intensity total body workouts. I love to mix it up, never do the same workout twice while teaching proper form and technique."
NASM CPT, PN LI
"I have always been an athlete and lover of fitness. I finally decided to turn that passion into a career two years ago and got my National Academy of Sports Medicine (NASM) Certification. Since then, I have also received my Precision Nutrition Level 1 Coach Certification. I focus on Strength training to build long term mobility, Muscle definition, and Confidence!
Whether your goal is to increase strength, lose weight, or just stay active- I can help!"
-NASM Certified Personal Trainer-NASM Certified Corrective Exercise Specialist-NASM Certified Fitness Nutritional Specialist-CPR Certified-Specializing in Body Fat Loss, Lean Muscle Gain, Corrective Exercise, Senior Exercise, Stretching, Core Strengthening, TRX and Small Group Training."Fitness and nutrition are a vital part of a healthy lifestyle. With my inspiration, knowledge and commitment coupled with your hard work, discipline and desire, we can accomplish your goals!"
-Been in the fitness industry for over 28 years-Has many personal training and group hours teaching strength, endurance, yoga, cycling and more-Certified through AFAA and Group Fitness--She practices what she preaches"I truly enjoy working with people that want to change their way of life, fitness, and diet."
Eagle Ultimate Fitness MASCOT!
Follow me around town and surrounding areas!
I love meeting new people and going to businesses! I don't know how to fly so I walk or run everywhere I go. If you ever see me out and about, snap a photo with me and tag the gym to enter in our monthly drawing for something cool!!!